Wednesday, June 29, 2011

Tofu Fries

Are you looking for a delicious and healthy alternative to greasy, starch-laden, french-fries? Maybe you just want something different? May I present tofu fries. These are extremely easy to make, not to mention economical and better for you.

Start with a package of extra-firm tofu. Remove the block of tofu and wrap in a double layer of paper towels. Place on a plate, then place another plate on top and weight it down with a skillet or can of corn. Wait 20 minutes, then drain off the water that has been pressed out.

Now take the block and slice it into 3/4" sticks. Use about 1/2 cup of cornstarch on a large plate, then roll each tofu stick in the cornstarch to coat. Heat 2-3 inches of oil to approximately 350 degrees. Use a thermometer to make sure! After the oil has heated, fry the tofu in several batches, using tongs to keep them separated. Cook to golden-brown and delicious, approximately 3-4 minutes. Remove the fries and drain on paper towels, then immediately season with sea salt. Serve with Asian ketchup (recipe below).

Asian Ketchup
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1/2 cup ketchup
3 Tbs soy sauce
2 Tbs sesame oil
1 Tbs Sriracha or Sambal Oelek (Asian garlic/pepper sauce)
3 cloves garlic, minced
1 Tbs fresh ginger, minced

Combine all ingredients, mixing well. Let rest 30 mins before serving to allow flavors to meld.

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